It is possible to find a Gluten Free Cafe in East Prairie, Missouri hang in there, it may take a little searching!
Then read on, because we’ve got the information you need.
Several establishments offer GF choices even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and inquire if they have gluten-free choices!
And if you find one with gluten-free, be sure to ask for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Check for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more gluten-free options than others. When you can’t find any acceptable restaurant options, this is what to do.
East Prairie has grocers and gas stations which are a big help. Here you can find foods like chips, protein drinks, popcorn, cheese, and many of other options. We offer a free guide with 1,879 GF foods on this site. It’s Free!
Have A Plan
It’s hard sometimes to be gluten-free and spontaneous about dining out.
Don’t let yourself get in situations where you are starved and unsure where to eat!
This puts you in a bad situation!
Here are a couple of tips:
- Stash a few gluten-free health bars in your car or bag in case.
- Take your time to investigate options. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in East Prairie , choose foods that are probably GF – meats, salads, fruits that sort of thing. This is not likely a good time to experiment with gluten-free pasta or cake – if you’ve not been to this place before!
- One last thing, dine at less busy times. Plan dinner early or have a late lunch. Show up when you can easily have the complete attention of the wait staff and the cooks aren’t slammed.
Check About Gluten Free Cafe On Social Platforms
Whether you like Facebook or not, there are some massive gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free Cafe options in East Prairie.
