You will likely find a Gluten Free Cafe in East Stroudsburg, Pennsylvania hang in there, it may take a little searching!
Then read on, because we’ve got a few ideas.
Several establishments carry GF options even though it is not listed on the apps or on Google.
If you see a restaurant that you want to try, give them a call and ask if they have gluten free options!
When you find a place with gluten-free, ask the staff where else in town they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Cafe Duet |
Cafes, Coffee & Tea, Sandwiches | +15704313442 | 35 N Seventh St, Stroudsburg, PA 18360 | |
Angel’s Cafe & Catering |
Cafes | +15704248810 | 901 Main St, Stroudsburg, PA 18360 | |
kitch-en |
Cafes, Breakfast & Brunch | +15702695745 | 212 Skyline Dr, East Stroudsburg, PA 18301 | |
The Cure Cafe |
Breakfast & Brunch, Cafes | +15706642888 | 517 Main St, Stroudsburg, PA 18360 | |
Sweet Creams Cafe |
Ice Cream & Frozen Yogurt, Coffee & Tea, Cafes | +15704217929 | 429 Main St, Stroudsburg, PA 18360 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed GF ideas! Check for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Occasionally there is no Gluten Free Cafe for some reason. So what to do?
East Stroudsburg has grocers and fuel stations which have food you can eat. Here you can find groceries like chips, snacks, nuts, lunchmeat, and many of other options. I offer a free book with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Think Ahead
It’s difficult to be gluten-free AND spontaneous about eating out.
Avoid getting in scenarios where you are hungry and not clear where to go for food!
It can lead to disaster!
These are some of recommendations:
- Keep a couple gluten free health bars in your purse just in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in East Stroudsburg , stick with foods that are likely gluten-free – meats, salads, fruits and that kind of thing. This is not likely a good time to test GF pasta or cake – if you’ve never been to this place before!
- Lastly, dine at off-peak times. Eat dinner early or have a late lunch. Get there when you can have the complete attention of the wait person and the cooks aren’t too busy.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you can ask for insights on Gluten Free Cafe options in East Stroudsburg.
