It is possible to find a Gluten Free Cafe here in Fruitdale, Oregon but it may take a little patience!
Read this, because we’ve got some good suggestions.
Several establishments have gluten-free options even though it is not listed on the apps or on Google.
When you find a restaurant that you want to go to, call and ask if they have gluten-free choices!
And if you find one with gluten-free, check with your wait person where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Search for it in the app store.
What I don’t like about this app is that some reviewers poorly rate restaurants for reasons like they didn’t like the meal or menu choices when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some towns have more gluten-free choices than others. When are unable to find any acceptable restaurant choices, here is what to do.
Fruitdale has grocery stores and gas stations which have food you can eat. Find staples like protein bars, candy, nuts, lunchmeat, and lots of other options. We offer a free guide with over 1,000 gluten free foods on this site. It’s Free!
Plan Ahead
Being spontaneous and GF is hard!
Don’t let yourself get in scenarios where you are starved but unsure where to go for food!
This puts you in a bad situation!
Here are a few of tips:
- Keep a couple gluten free protein bars in your backpack just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Fruitdale , then stick to foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. Now is not likely the best time to experiment with gluten-free pasta or cake – if you’ve never been to this place before!
- Lastly, eat out at less busy times. Eat dinner early or have a late lunch. Get there when you can easily have the undivided attention of your wait staff and the cooks aren’t slammed.
Ask About Gluten Free Cafe On Social Platforms
Like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Cafe options in Fruitdale.
