You will likely find a Gluten Free Cafe around Gouverneur, New York but be patient – you may have to do some research!
Read this, because we’ve got the information you need.
Some restaurants offer GF choices even though it is not mentioned on the apps or on Google.
If you see a restaurant that you want to try, reach out to them and inquire if they have gluten-free choices!
And if you find one with GF, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Look for it in the app store.
The downside to this app is that a few reviewers sort of bash restaurants for reasons like they didn’t like the meal or menu choices when it is kind of irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some towns have more gluten-free options than others. When you can’t find any good restaurant choices, this is what to do.
Gouverneur has grocery stores and fuel stations which are a big help. Shop for staples like protein bars, candy, nuts, lunchmeat, and many of other options. We offer a free guide with over 1,000 GF foods on this site. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten-free is hard!
Avoid getting in situations where you are starved and unsure where to go for food!
It can lead to disaster!
Here are a few of tips:
- Stash a few GF nutrition bars in your backpack in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Gouverneur , stick with foods that are most likely GF – meats, salads, fruits that sort of thing. It is not likely the best time to test GF pasta or cake – if you’ve never been there before!
- Lastly, eat out at less busy times. Eat dinner earlyish or try for a late lunch. Show up when you can have the undivided attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Cafe options in Gouverneur.
