Looking for a Gluten Free Cafe in Harlingen, Texas?
You’re in luck, because we’ve got what you’re looking for.
Several establishments offer GF choices even though there is no mention of it on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have anything GF!
When you find a place with gluten-free, check with your wait person what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed GF ideas! Look for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some places have more GF choices than others. When you can’t find any suitable restaurant choices, here is what to do.
Harlingen has grocery stores and fuel stations which will help you out. Shop for groceries like chips, candy, popcorn, cheese, and lots of other options. I offer a free ebook with 1,879 gluten-free foods right on this page. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten free is difficult!
Never get in scenarios where you are starving and are not sure where to eat!
It can lead to disaster!
These are a couple of recommendations:
- Keep a couple GF nutrition bars in your bag just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Harlingen , stick with foods that are probably gluten free – meats, salads, fruits and that kind of thing. Now may not be the best time to experiment with GF pasta or cake – if you’ve not been to the place before!
- One last thing, visit at off-peak times of day. Eat dinner earlyish or try for a late lunch. Get there when you will easily have the complete attention of the wait staff and the cooks aren’t too busy.
Ask About Gluten Free Cafe On Social Media
If you like Facebook or not, you’ll find lots of gluten free groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free Cafe options in Harlingen.
