Searching for a Gluten Free Cafe around Islamorada, Florida?
Read this, because we’ve got the information you need.
Keep in mind, not everyone shares with Google and the other GF apps that they provide gluten free.
When you find a restaurant that you want to go to, reach out to them and check if they have any GF options!
And if you find one offering GF, ask the staff what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for finding user-contributed GF ideas! Check for it in the app store.
The downside to this app is that some reviewers poorly rate restaurants for reasons like someones personality or menu choices when it is seemingly not relevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some areas have more gluten-free options than others. When you can’t find any acceptable restaurant , this is what to do.
Islamorada has supermarkets and fuel stations which are a big help. Find groceries like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free guide with over 1,000 gluten-free foods on this website. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is difficult!
Don’t let yourself get in situations where you are hungry but unsure where to go for food!
This puts you in a bad situation!
These are a few of tips:
- Throw some GF nutrition bars in your car or bag just in case.
- Find time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Islamorada , stick with foods that are likely gluten-free – meats, salads, fruits that sort of thing. It is probably not the best time to test gluten-free pasta or cake – if you’ve never been there !
- Lastly, visit at less busy times. Plan dinner early or have a late lunch. Get there at a time you will easily have the complete attention of the wait person and the cooks aren’t overwhelmed.
Ask About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Cafe options in Islamorada.
