Looking for a Gluten Free Cafe in Kingstown, Maryland?
Read this, because we’ve got the information you need.
Note, not all businesses tells Google and the various gluten-free apps that they offer gluten-free options.
If you see a restaurant that looks or sounds appealing, give them a call and check if they have anything GF!
And if you find one offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Search for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some towns have more gluten free options than others. When you can’t find any suitable restaurant choices, this is what to do.
Kingstown has grocery stores and fuel stations which are a big help. Find staples like chips, protein drinks, popcorn, cheese, and many of other options. I offer a free book with 1,879 GF foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten-free is difficult!
Don’t let yourself get in situations where you are hungry but are not sure where to eat!
It’s hard on you and those you are with!
Included are a few of tips:
- Keep a couple GF health bars in your backpack just in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Kingstown , stay with foods that are likely GF – meats, salads, fruits that sort of thing. This may not be the best time to try gluten-free pasta or cake – if you’ve not been to the place !
- Lastly, dine at off-peak times of day. Plan dinner early or have a late lunch. Show up when you will have the full attention of your wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once part of the group, you can ask for advice on Gluten Free Cafe options in Kingstown.
