Hunting for a Gluten Free Cafe here in Melbourne, Arkansas?
You’re in luck, because we’ve got some good suggestions.
Note, not everyone makes it known to Google and the popular gluten-free apps that they have gluten-free options.
If you see a restaurant that you want to go to, reach out to them and check if they have any GF options!
And if you find one with GF, be sure to ask what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some cities have more gluten free options than others. When you can’t find any suitable restaurant choices, here is what to do.
Melbourne has grocers and fuel stations which have food you can eat. Shop for groceries like chips, candy, nuts, cheese, and lots of other options. I offer a free guide with 1,879 gluten-free foods on this site. It’s Free!
Plan Ahead
Being spontaneous and GF is tricky!
Never get in situations where you are hungry but are not sure where to go for food!
That almost always leads to bad decisions!
Here are a couple of pointers:
- Keep a couple GF nutrition bars in your car just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Melbourne , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It may not be the best time to explore gluten free pasta or cake – if you’ve not been to the place before!
- Lastly, visit at less busy times. Have dinner early or have a late lunch. Arrive when you can have the undivided attention of the wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find lots of GF groups on it. The groups are free to join. Once inside the group, you are able to ask for advice on Gluten Free Cafe options in Melbourne.
