You will likely find a Gluten Free Cafe in Montevallo, Alabama but it may take a little patience!
Read this, because we’ve got some good suggestions.
Keep in mind, not all restaurants shares with Google and the various GF apps that they provide gluten free options.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have any GF options!
And if you find one with gluten-free, check with your wait person where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Search for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for some reason. Then what?
Montevallo has grocery stores and fuel stations which are a big help. Here you can find groceries like protein bars, snacks, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free book with 1,879 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
It’s hard to be GF AND spontaneous about eating out.
Never get in situations where you are starving but unsure where to eat!
It’s hard on you and those you are with!
These are four of recommendations:
- Throw some gluten free health bars in your backpack just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Montevallo , stick with foods that are probably gluten free – meats, salads, fruits and that kind of thing. This may not be the best time to try GF pasta or cake – if you’ve not been to this place !
- Lastly, eat out at off-peak times of day. Have dinner earlyish or have a late lunch. Get there at a time you can easily have the undivided attention of the wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free Cafe On Social Media
If you like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Cafe options in Montevallo.
