Looking for a Gluten Free Cafe in Nephi, Utah?
Then read on, because we’ve got the information you need.
Some establishments have gluten-free options even though it is not listed on the apps or on Google.
When you find a restaurant that you want to go to, call and inquire if they have any GF options!
And if you find one with GF, ask the staff where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Check for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for some reason. So what to do?
Nephi has grocers and fuel stations which will help you out. Here you can find groceries like chips, protein drinks, popcorn, lunchmeat, and many of other options. I offer a free ebook with 1,879 gluten free foods right on this page. Look for it – it’s free!
Plan Ahead
It’s hard sometimes to be GF and spontaneous about eating out.
Don’t let yourself get in situations where you are hungry but are not sure where to go for food!
It’s hard on you and those you are with!
Included are four of tips:
- Throw some GF health bars in your purse in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Nephi , stick with foods that are probably gluten-free – meats, salads, fruits that sort of thing. Now is probably not the best time to try gluten-free pasta or cake – if you’ve not been there !
- Another thing, eat out at off-peak times. Plan dinner early or try for a late lunch. Arrive when you will have the undivided attention of your wait staff and the chefs aren’t slammed.
Check About Gluten Free Cafe On Social Media
Whether you like Facebook or not, there are a few helpful GF groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Cafe options in Nephi.
