It is possible to find a Gluten Free Cafe around New York City, New York but it may take a little patience!
You’re in luck, because we’ve got what you’re looking for.
Several establishments offer gluten free even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to go to, give them a call and ask if they have gluten free options!
When you find a place with gluten-free, check with your wait person where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Check for it in the app store.
The downside to this app is that a few reviewers leave bad reviews for restaurants for reasons like someones personality or menu choices when it is kind of not relevant to the the gluten free questions…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some cities have more gluten-free options than others. When are unable to find any acceptable restaurant options, this is what to do.
New York City has grocery stores and gas stations which will help you out. Shop for foods like protein bars, candy, nuts, cheese, and lots of other options. I offer a free book with 1,879 gluten free foods on this site. Look for it – it’s free!
Plan Ahead
It’s difficult to be gluten-free and spontaneous about eating out.
Avoid getting in situations where you are starved but unsure where to go for food!
It’s hard on you and those you are with!
Included are some of pointers:
- Keep a couple gluten free nutrition bars in your bag just in case.
- Spend time to investigate options. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in New York City , choose foods that are likely GF – meats, salads, fruits that sort of thing. Now may not be a good time to test GF pasta or cake – if you’ve not been to the place before!
- Lastly, eat out at off-peak times of day. Have dinner early or have a late lunch. Get there when you will easily have the undivided attention of the wait staff and the chefs aren’t slammed.
Ask About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Cafe options in New York City.
