Looking for a Gluten Free Cafe in Puhi, Hawaii?
You’re in luck, because we’ve got the information you need.
Several establishments offer gluten free even though there is no mention of it on the apps or in search engines.
When you find a restaurant that you want to try, reach out to them and ask if they have anything GF!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for one reason or another. What do you do?
Puhi has grocery stores and gas stations which are a big help. Here you can find safe choices like chips, snacks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten free is hard!
Never get in situations where you are hungry and not clear where to eat!
It’s hard on you and those you are with!
These are some of recommendations:
- Keep a couple gluten-free nutrition bars in your bag just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Puhi , stay with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. Now is not likely a good time to test gluten-free pasta or cake – if you’ve never been to the place !
- Lastly, visit at less busy times. Have dinner earlyish or have a late lunch. Arrive at a time you can have the full attention of the wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free Cafe On Social Platforms
Like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once in the group, you can ask for advice on Gluten Free Cafe options in Puhi.
