Hunting for a Gluten Free Cafe here in Ruthfred Acres, Pennsylvania?
Then read on, because we’ve got a few ideas.
A few establishments offer gluten free even though there is no mention of it on the apps or on Google.
If you see a restaurant that you want to try, reach out to them and inquire if they have gluten-free choices!
And if you find one offering GF, check with your wait person for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten-free options! Check for it in the app store.
A problem with this app is that a few reviewers sort of bash restaurants for reasons like a bad wait person or long wait time when it is kind of not relevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some towns have more gluten free choices than others. When are unable to find any good restaurant choices, here is what to do.
Ruthfred Acres has grocery stores and fuel stations which will help you out. Here you can find staples like chips, protein drinks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods on this website. Look for it – it’s free!
Think Ahead
Being spontaneous and GF is difficult!
Never get in situations where you are starving and unsure where to go for food!
That almost always leads to bad decisions!
Here are a few of recommendations:
- Throw some gluten-free protein bars in your backpack just in case.
- Take your time to research the area. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Ruthfred Acres , choose foods that are most likely GF – meats, salads, fruits and that kind of thing. This is probably not a good time to test GF pasta or cake – if you’ve never been there before!
- One last thing, eat out at off-peak times of day. Plan dinner early or have a late lunch. Show up when you can have the complete attention of your wait person and the cooks aren’t overwhelmed.
Check About Gluten Free Cafe On Social Media
Whether you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Cafe options in Ruthfred Acres.
