Hunting for a Gluten Free Cafe here in Saint Pauls, North Carolina?
Read this, because we’ve got some good suggestions.
Keep in mind, not everyone tells Google and the popular gluten-free apps that they provide gluten free.
When you find a restaurant that you want to go to, give them a call and check if they have anything GF!
When you find a place with GF, check with your wait person what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Check for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten free options than others. When you can’t find any acceptable restaurant choices, here is what to do.
Saint Pauls has grocers and gas stations which have food you can eat. Here you can find groceries like protein bars, snacks, popcorn, cheese, and lots of other options. We offer a free guide with 1,879 GF foods on this website. It’s Free!
Think Ahead
It’s hard to be gluten free and spontaneous about food.
Never get in situations where you are hungry and unsure where to go for food!
That almost always leads to bad decisions!
Included are four of tips:
- Keep a couple gluten free nutrition bars in your car just in case.
- Spend time to do some research. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Saint Pauls , then stick to foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This may not be the best time to experiment with gluten-free pasta or cake – if you’ve never been to the place !
- One last thing, eat out at less busy times of day. Plan dinner earlyish or have a late lunch. Arrive at a time you will easily have the full attention of your wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find lots of gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Cafe options in Saint Pauls.
