Hunting for a Gluten Free Cafe here in Shepherdstown, West Virginia?
You’re in luck, because we’ve got a few ideas.
Several restaurants carry GF options even though there is no mention of it on the apps or in search engines.
If you see a restaurant that you want to go to, reach out to them and ask if they have gluten-free choices!
And if you find one with gluten-free, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Cafe for one reason or another. What do you do?
Shepherdstown has grocers and fuel stations which will help you out. Find foods like chips, protein drinks, popcorn, cheese, and lots of other options. We offer a free book with 1,879 gluten-free foods right on this page. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten free is difficult!
Never get in scenarios where you are starved and unsure where to eat!
It’s hard on you and those you are with!
Included are four of pointers:
- Keep a couple gluten free nutrition bars in your purse in case.
- Find time to investigate options. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Shepherdstown , then stick to foods that are most likely gluten-free – meats, salads, fruits that sort of thing. It may not be the best time to try gluten free pasta or cake – if you’ve not been there !
- Lastly, visit at off-peak times. Eat dinner earlyish or try for a late lunch. Arrive at a time you will easily have the full attention of the wait person and the chefs aren’t slammed.
Ask About Gluten Free Cafe On Social Media
Like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Cafe options in Shepherdstown.
