Looking for a Gluten Free Cafe in Springvale, Maine?
Then read on, because we’ve got what you’re looking for.
Several restaurants offer gluten free even though it is not mentioned on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, reach out to them and check if they have gluten-free choices!
When you find a place offering GF, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for locating user-contributed GF ideas! Search for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some areas have more GF options than others. When you can’t find any good restaurant options, here is what to do.
Springvale has supermarkets and gas stations which are a big help. Shop for groceries like chips, snacks, popcorn, lunchmeat, and many of other options. I offer a free book with 1,879 gluten-free foods right on this page. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is difficult!
Avoid getting in situations where you are starved and are not sure where to go for food!
That almost always leads to bad decisions!
Included are some of tips:
- Throw some gluten free protein bars in your purse just in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If this is your first time to a Gluten Free Cafe in Springvale , then stick to foods that are probably gluten-free – meats, salads, fruits that sort of thing. It may not be the best time to experiment with gluten free pasta or cake – if you’ve never been to the place !
- One last thing, eat out at less busy times. Eat dinner early or have a late lunch. Show up at a time you will have the full attention of the wait staff and the chefs aren’t slammed.
Check About Gluten Free Cafe On Social Media
Like Facebook or not, you’ll find a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Cafe options in Springvale.
