You will likely find a Gluten Free Cafe around Upper Montclair, New Jersey but it may take a little patience!
Then read on, because we’ve got what you’re looking for.
A few restaurants carry GF options even though there is no mention of it on the apps or in search engines.
If you see a restaurant that you want to go to, call and ask if they have anything GF!
When you find a place with GF, ask the staff for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some cities have more GF choices than others. When are unable to find any good restaurant options, this is what to do.
Upper Montclair has grocers and gas stations which have food you can eat. Find staples like protein bars, candy, nuts, lunchmeat, and many of other options. Happy Gluten Free offer a free book with 1,879 gluten free foods right on this page. It’s Free!
Have A Plan
Being spontaneous and GF is difficult!
Don’t let yourself get in situations where you are starving and are not sure where to eat!
It can lead to disaster!
Included are four of pointers:
- Throw some gluten-free nutrition bars in your backpack in case.
- Take your time to do some research. Come up with a few Gluten Free Cafe options.
- If you’ve never been to a Gluten Free Cafe in Upper Montclair , stay with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. This may not be the best time to try GF pasta or cake – if you’ve never been there before!
- Lastly, dine at less busy times of day. Eat dinner early or have a late lunch. Get there when you will have the full attention of the wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find lots of GF groups on it. These groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free Cafe options in Upper Montclair.
