You will likely find a Gluten Free Cafe here in Yarmouth, Maine hang in there, it may take a little searching!
You’re in luck, because we’ve got some good suggestions.
Keep in mind, not everyone shares with Google and the other gluten-free apps that they provide gluten free.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have gluten free options!
When you find a place with gluten-free, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Cafe In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed GF ideas! Look for it in the app store.
The downside to this app is that a few reviewers sort of bash restaurants for things like someones personality or menu choices when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Cafe for one reason or another. So what to do?
Yarmouth has supermarkets and gas stations which are a big help. Here you can find groceries like protein bars, protein drinks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free book with over 1,000 gluten free foods right on this page. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten-free is hard!
Never get in scenarios where you are hungry but are not sure where to eat!
That almost always leads to bad decisions!
These are four of tips:
- Keep a couple GF nutrition bars in your bag in case.
- Spend time to research the area. Come up with a few Gluten Free Cafe options.
- If you’re new to a Gluten Free Cafe in Yarmouth , stay with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. Now is not likely the best time to experiment with GF pasta or cake – if you’ve never been there before!
- Lastly, dine at off-peak times of day. Eat dinner earlyish or have a late lunch. Arrive when you will have the undivided attention of the wait person and the cooks aren’t too busy.
Ask About Gluten Free Cafe On Social Platforms
Like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Cafe options in Yarmouth.
