You will likely find a Gluten Free chinese restaurant around ‘Aiea, Hawaii but be patient – you may have to do some research!
Then read on, because we’ve got some good suggestions.
Note, not everyone shares with Google and the various gluten-free apps that they provide GF choices.
If you see a restaurant that you want to try, give them a call and inquire if they have any GF options!
When you find a place with gluten-free, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed GF ideas! Search for it in the app store.
What I don’t like about this app is that some reviewers leave bad reviews for restaurants for reasons like someones personality or long wait time when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Occasionally there is no Gluten Free chinese restaurant for some reason. What do you do?
‘Aiea has supermarkets and gas stations which are a big help. Shop for staples like protein bars, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free book with 1,879 gluten-free foods right on this page. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be GF AND spontaneous about food.
Don’t let yourself get in scenarios where you are hungry and not clear where to go for food!
That almost always leads to bad decisions!
Here are some of tips:
- Keep a couple GF health bars in your car or bag in case.
- Find time to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in ‘Aiea , stay with foods that are most likely GF – meats, salads, fruits and that kind of thing. It may not be the best time to explore gluten-free pasta or cake – if you’ve never been to the place !
- Another thing, eat out at less busy times of day. Have dinner earlyish or have a late lunch. Get there when you will have the full attention of the wait staff and the cooks aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free chinese restaurant options in ‘Aiea.
