It is possible to find a Gluten Free chinese restaurant here in Bismarck, North Dakota hang in there, it may take a little searching!
Then read on, because we’ve got a few ideas.
Note, not everyone tells Google and the various gluten-free apps that they have gluten free options.
When you find a restaurant that looks or sounds appealing, reach out to them and check if they have anything GF!
When you find a place with gluten-free, ask the staff for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some areas have more gluten free choices than others. When are unable to find any suitable restaurant choices, this is what to do.
Bismarck has grocery stores and gas stations which have food you can eat. Find foods like chips, candy, nuts, cheese, and lots of other options. Happy Gluten Free offer a free ebook with over 1,000 GF foods on this website. Look for it – it’s free!
Plan Ahead
It’s hard sometimes to be gluten-free AND spontaneous about eating out.
Don’t let yourself get in scenarios where you are starved and not clear where to eat!
That almost always leads to bad decisions!
These are a few of recommendations:
- Keep a couple gluten free protein bars in your car in case.
- Take your time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Bismarck , stay with foods that are most likely gluten free – meats, salads, fruits and that kind of thing. Now is not likely the best time to try gluten free pasta or cake – if you’ve never been to this place !
- One last thing, visit at off-peak times. Plan dinner early or have a late lunch. Show up when you will easily have the undivided attention of your wait person and the chefs aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, there are lots of gluten-free groups on it. The groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free chinese restaurant options in Bismarck.
