Searching for a Gluten Free chinese restaurant here in Cape Carteret, North Carolina?
You’re in luck, because we’ve got a few ideas.
A few establishments carry GF options even though there is no mention of it on the apps or in search engines.
When you find a restaurant that you want to go to, reach out to them and inquire if they have any GF options!
And if you find one offering GF, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some towns have more gluten free choices than others. When you can’t find any acceptable restaurant options, this is what to do.
Cape Carteret has grocery stores and gas stations which have food you can eat. Find safe choices like protein bars, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods right on this page. Look for it – it’s free!
Think Ahead
Being spontaneous and GF is hard!
Never get in scenarios where you are starved and are not sure where to go for food!
That almost always leads to bad decisions!
Included are a few of tips:
- Stash a few GF protein bars in your purse just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in Cape Carteret , stay with foods that are probably gluten free – meats, salads, fruits and that kind of thing. This is probably not the best time to explore gluten free pasta or cake – if you’ve never been to this place !
- One last thing, eat out at off-peak times of day. Plan dinner earlyish or have a late lunch. Show up when you will have the complete attention of your wait person and the cooks aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once in the group, you can ask for recommendations on Gluten Free chinese restaurant options in Cape Carteret.
