You will likely find a Gluten Free chinese restaurant here in Central Falls, Rhode Island but it may take a little patience!
Read this, because we’ve got a few ideas.
Remember, not everyone shares with Google and the various gluten-free apps that they have gluten-free options.
If you see a restaurant that looks or sounds appealing, give them a call and ask if they have any GF options!
And if you find one with GF, be sure to ask where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed GF ideas! Look for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some cities have more GF options than others. When you can’t find any acceptable restaurant choices, this is what to do.
Central Falls has grocery stores and gas stations which will help you out. Here you can find staples like protein bars, protein drinks, nuts, cheese, and many of other options. I offer a free book with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard to be GF and spontaneous about dining out.
Avoid getting in scenarios where you are hungry and not clear where to eat!
This puts you in a bad situation!
Here are a couple of pointers:
- Keep a couple GF protein bars in your purse in case.
- Take your time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Central Falls , stay with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. It is not likely the best time to explore gluten-free pasta or cake – if you’ve not been to the place !
- One last thing, dine at off-peak times of day. Plan dinner earlyish or try for a late lunch. Show up when you will easily have the full attention of your wait person and the cooks aren’t too busy.
Check About Gluten Free chinese restaurant On Social Media
If you like Facebook or not, there are some massive GF groups on it. The groups are free to join. Once inside the group, you can ask for insights on Gluten Free chinese restaurant options in Central Falls.
