You will likely find a Gluten Free chinese restaurant in Cortland, Illinois but it may take a little patience!
You’re in luck, because we’ve got some good suggestions.
Keep in mind, not everyone shares with Google and the other gluten-free apps that they offer gluten free options.
When you find a restaurant that you want to go to, call and inquire if they have gluten-free choices!
And if you find one with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for finding user-contributed gluten-free options! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Occasionally there is no Gluten Free chinese restaurant for one reason or another. What do you do?
Cortland has grocers and gas stations which have food you can eat. Find groceries like protein bars, snacks, nuts, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is tricky!
Don’t let yourself get in scenarios where you are hungry but not clear where to go for food!
It’s hard on you and those you are with!
Here are a few of tips:
- Keep a couple GF protein bars in your bag just in case.
- Spend time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Cortland , stick with foods that are probably GF – meats, salads, fruits that sort of thing. Now is not likely a good time to experiment with gluten free pasta or cake – if you’ve never been to this place before!
- Another thing, dine at off-peak times of day. Eat dinner earlyish or have a late lunch. Get there at a time you can easily have the undivided attention of your wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free chinese restaurant On Social Platforms
Whether you like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free chinese restaurant options in Cortland.
