You will likely find a Gluten Free chinese restaurant around Cos Cob, Connecticut but be patient – you may have to do some research!
Then read on, because we’ve got what you’re looking for.
Keep in mind, not everyone makes it known to Google and the various gluten free apps that they have GF choices.
When you find a restaurant that looks or sounds appealing, give them a call and ask if they have gluten free options!
And if you find one with GF, check with your wait person what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some places have more GF choices than others. When you can’t find any acceptable restaurant , here is what to do.
Cos Cob has grocery stores and gas stations which have food you can eat. Find staples like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free guide with 1,879 gluten free foods on this site. It’s Free!
Plan Ahead
It’s hard to be GF and spontaneous about eating out.
Never get in scenarios where you are starved but not clear where to eat!
It’s hard on you and those you are with!
Here are a few of tips:
- Stash a few gluten-free nutrition bars in your purse in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Cos Cob , choose foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This is probably not a good time to test GF pasta or cake – if you’ve never been there before!
- Another thing, visit at off-peak times of day. Have dinner earlyish or have a late lunch. Show up at a time you can easily have the complete attention of the wait staff and the cooks aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Platforms
If you like Facebook or not, there are lots of gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free chinese restaurant options in Cos Cob.
