Hunting for a Gluten Free chinese restaurant around Du Quoin, Illinois?
Read this, because we’ve got what you’re looking for.
Note, not all businesses tells Google and the other gluten-free apps that they provide gluten free options.
If you see a restaurant that looks or sounds appealing, reach out to them and inquire if they have any GF options!
And if you find one with GF, ask the staff what other local spots they recommend!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Search for it in the app store.
The downside to this app is that a few reviewers sort of bash restaurants for reasons like a bad wait person or menu choices when it is kind of not relevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some places have more gluten-free choices than others. When are unable to find any acceptable restaurant options, this is what to do.
Du Quoin has supermarkets and fuel stations which are a big help. Find staples like chips, snacks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with 1,879 gluten free foods right on this page. It’s Free!
Have A Plan
It’s difficult to be gluten-free AND spontaneous about dining out.
Avoid getting in situations where you are starved but not clear where to eat!
That almost always leads to bad decisions!
Here are some of tips:
- Keep a couple gluten free nutrition bars in your backpack in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Du Quoin , stay with foods that are probably gluten free – meats, salads, fruits and that kind of thing. This may not be the best time to test GF pasta or cake – if you’ve not been there before!
- Lastly, eat out at off-peak times of day. Plan dinner early or try for a late lunch. Arrive when you will have the undivided attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free chinese restaurant options in Du Quoin.