You will likely find a Gluten Free chinese restaurant in East Harlem, New York hang in there, it may take a little searching!
Then read on, because we’ve got what you’re looking for.
Several restaurants carry GF options even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, reach out to them and check if they have any GF options!
And if you find one with GF, check with your wait person where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten-free options! Check for it in the app store.
What I don’t like about this app is that a few reviewers sort of bash restaurants for reasons like a bad wait person or long wait time when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some towns have more GF options than others. When are unable to find any acceptable restaurant options, here is what to do.
East Harlem has grocers and gas stations which are a big help. Here you can find groceries like chips, snacks, nuts, lunchmeat, and many of other options. We offer a free book with 1,879 gluten free foods right on this page. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is hard!
Never get in situations where you are starving and unsure where to eat!
This puts you in a bad situation!
These are some of tips:
- Keep a couple gluten free health bars in your car just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in East Harlem , stick with foods that are likely gluten-free – meats, salads, fruits and that kind of thing. It is probably not the best time to try gluten-free pasta or cake – if you’ve not been to this place before!
- Lastly, visit at off-peak times of day. Plan dinner early or have a late lunch. Arrive at a time you will easily have the full attention of the wait staff and the chefs aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free chinese restaurant options in East Harlem.
