Hunting for a Gluten Free chinese restaurant here in East Los Angeles, California?
You’re in luck, because we’ve got a few ideas.
Note, not everyone shares with Google and the other gluten-free apps that they have gluten free.
If you see a restaurant that looks or sounds appealing, call and ask if they have any GF options!
And if you find one offering GF, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Look for it in the app store.
What I don’t like about this app is that a few reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some towns have more GF choices than others. When are unable to find any suitable restaurant , here is what to do.
East Los Angeles has grocery stores and gas stations which will help you out. Find groceries like chips, protein drinks, popcorn, lunchmeat, and lots of other options. We offer a free book with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is tricky!
Never get in situations where you are starved but unsure where to eat!
It’s hard on you and those you are with!
Here are a couple of recommendations:
- Stash a few GF nutrition bars in your purse just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in East Los Angeles , stick with foods that are probably GF – meats, salads, fruits that sort of thing. Now is not likely the best time to try gluten free pasta or cake – if you’ve not been there !
- Another thing, eat out at less busy times. Plan dinner earlyish or have a late lunch. Show up when you will easily have the full attention of the wait staff and the cooks aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, you’ll find several huge gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free chinese restaurant options in East Los Angeles.
