Searching for a Gluten Free chinese restaurant in Epworth, Iowa?
You’re in luck, because we’ve got what you’re looking for.
Several restaurants offer GF choices even though it is not listed on the apps or on Google.
If you see a restaurant that you want to try, give them a call and check if they have gluten-free choices!
When you find a place offering GF, ask the staff for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for one reason or another. What do you do?
Epworth has grocers and gas stations which have food you can eat. Here you can find staples like chips, candy, nuts, cheese, and many of other options. Happy Gluten Free offer a free guide with 1,879 gluten free foods right on this page. It’s Free!
Have A Plan
Being spontaneous and gluten-free is tricky!
Never get in situations where you are starving but unsure where to go for food!
It can lead to disaster!
Included are some of recommendations:
- Stash a few gluten free nutrition bars in your backpack in case.
- Take your time to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Epworth , choose foods that are likely gluten free – meats, salads, fruits and that kind of thing. It may not be a good time to test gluten free pasta or cake – if you’ve never been to the place !
- One last thing, eat out at less busy times of day. Eat dinner early or have a late lunch. Show up at a time you can have the undivided attention of your wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free chinese restaurant On Social Platforms
If you like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free chinese restaurant options in Epworth.
