Searching for a Gluten Free chinese restaurant here in Essex, Connecticut?
You’re in luck, because we’ve got the information you need.
Remember, not all restaurants makes it known to Google and the other gluten-free apps that they provide gluten free.
When you find a restaurant that looks or sounds appealing, call and ask if they have any GF options!
And if you find one with gluten-free, be sure to ask where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten free places! Check for it in the app store.
The downside to this app is that occasionally reviewers poorly rate restaurants for reasons like they didn’t like the meal or menu choices when it is kind of irrelevant to the the gluten free questions…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some places have more GF options than others. When you can’t find any acceptable restaurant , here is what to do.
Essex has grocery stores and gas stations which have food you can eat. Here you can find foods like protein bars, snacks, nuts, lunchmeat, and many of other options. I offer a free guide with 1,879 gluten-free foods right on this page. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is tricky!
Avoid getting in scenarios where you are starved but are not sure where to go for food!
It can lead to disaster!
These are a few of pointers:
- Stash a few gluten-free protein bars in your bag just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Essex , stay with foods that are likely GF – meats, salads, fruits and that kind of thing. Now is probably not a good time to test GF pasta or cake – if you’ve not been there !
- Another thing, visit at less busy times of day. Have dinner early or try for a late lunch. Arrive at a time you can easily have the full attention of the wait staff and the chefs aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free chinese restaurant options in Essex.
