Hunting for a Gluten Free chinese restaurant around Eugene, Oregon?
You’re in luck, because we’ve got the information you need.
Some establishments have gluten-free options even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten-free choices!
And if you find one with gluten-free, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten-free options! Search for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for one reason or another. Then what?
Eugene has grocery stores and fuel stations which have food you can eat. Here you can find foods like chips, candy, nuts, cheese, and lots of other options. We offer a free ebook with over 1,000 gluten free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be gluten-free and spontaneous about dining out.
Avoid getting in situations where you are starved but unsure where to go for food!
That almost always leads to bad decisions!
Here are a few of pointers:
- Keep a couple gluten free health bars in your purse in case.
- Take a few minutes to research the area. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Eugene , stick with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. This is probably not the best time to experiment with gluten-free pasta or cake – if you’ve not been to the place before!
- One last thing, visit at off-peak times of day. Eat dinner earlyish or have a late lunch. Arrive when you will have the full attention of your wait person and the cooks aren’t overwhelmed.
Check About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, there are lots of GF groups on it. The groups are free to join. Once inside the group, you can ask for insights on Gluten Free chinese restaurant options in Eugene.
