It is possible to find a Gluten Free chinese restaurant here in Gardiner, Maine but it may take a little patience!
You’re in luck, because we’ve got a few ideas.
Note, not all restaurants tells Google and the various GF apps that they provide gluten-free options.
If you see a restaurant that looks or sounds appealing, reach out to them and inquire if they have any GF options!
When you find a place with gluten-free, be sure to ask where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Look for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for some reason. What do you do?
Gardiner has grocery stores and fuel stations which have food you can eat. Find safe choices like chips, protein drinks, popcorn, lunchmeat, and lots of other options. We offer a free book with 1,879 gluten-free foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is hard!
Don’t let yourself get in scenarios where you are hungry but are not sure where to go for food!
It’s hard on you and those you are with!
These are a couple of tips:
- Keep a couple gluten-free health bars in your backpack in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in Gardiner , stick with foods that are most likely gluten free – meats, salads, fruits that sort of thing. This is not likely a good time to test GF pasta or cake – if you’ve never been to the place !
- One last thing, eat out at less busy times of day. Plan dinner earlyish or try for a late lunch. Show up at a time you can have the complete attention of your wait person and the cooks aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Media
Like Facebook or not, there are a few helpful GF groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free chinese restaurant options in Gardiner.
