You will likely find a Gluten Free chinese restaurant here in Heath, Ohio but be patient – you may have to do some research!
Then read on, because we’ve got some good suggestions.
Some restaurants offer gluten free even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to try, reach out to them and check if they have gluten free options!
When you find a place with gluten-free, check with your wait person what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Check for it in the app store.
What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or long wait time when it is seemingly irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some places have more gluten-free options than others. When are unable to find any good restaurant options, here is what to do.
Heath has grocers and gas stations which are a big help. Shop for safe choices like chips, snacks, nuts, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with over 1,000 GF foods right on this page. Look for it – it’s free!
Plan Ahead
It’s hard to be gluten free AND spontaneous about eating out.
Don’t let yourself get in scenarios where you are starved but unsure where to go for food!
That almost always leads to bad decisions!
Included are a couple of pointers:
- Throw some gluten free protein bars in your bag just in case.
- Spend time to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Heath , stick with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. Now is probably not the best time to explore GF pasta or cake – if you’ve not been there !
- Another thing, dine at less busy times. Have dinner earlyish or have a late lunch. Show up at a time you can have the undivided attention of your wait staff and the cooks aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, there are some massive gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free chinese restaurant options in Heath.
