Searching for a Gluten Free chinese restaurant around Hepburn Heights, Pennsylvania?
Read this, because we’ve got some good suggestions.
Note, not every place shares with Google and the popular gluten-free apps that they have gluten free options.
When you find a restaurant that you want to try, call and check if they have gluten-free choices!
And if you find one with GF, check with your wait person what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Search for it in the app store.
A problem with this app is that a few reviewers leave bad reviews for restaurants for things like they didn’t like the meal or long wait time when it is kind of not relevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Some towns have more gluten-free options than others. When you can’t find any good restaurant options, this is what to do.
Hepburn Heights has grocery stores and gas stations which have food you can eat. Here you can find foods like protein bars, candy, nuts, cheese, and many of other options. I offer a free book with over 1,000 gluten free foods on this site. It’s Free!
Plan Ahead
It’s hard to be GF and spontaneous about food.
Don’t let yourself get in scenarios where you are starved but are not sure where to go for food!
This puts you in a bad situation!
Here are a couple of pointers:
- Stash a few gluten free health bars in your car in case.
- Take your time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in Hepburn Heights , choose foods that are likely gluten free – meats, salads, fruits that sort of thing. This may not be a good time to test GF pasta or cake – if you’ve never been there before!
- Another thing, eat out at off-peak times. Plan dinner earlyish or try for a late lunch. Get there at a time you can easily have the undivided attention of the wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, you’ll find some massive gluten free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free chinese restaurant options in Hepburn Heights.
