It is possible to find a Gluten Free chinese restaurant here in Kahului, Hawaii but be patient – you may have to do some research!
Then read on, because we’ve got the information you need.
A few establishments have gluten-free options even though there is no mention of it on the apps or in search engines.
When you find a restaurant that you want to try, call and inquire if they have anything GF!
And if you find one with gluten-free, be sure to ask where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Look for it in the app store.
What I don’t like about this app is that a few reviewers poorly rate restaurants for things like they didn’t like the meal or menu choices when it is seemingly not relevant to the the gluten free questions…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for one reason or another. What do you do?
Kahului has grocery stores and fuel stations which have food you can eat. Find foods like chips, protein drinks, nuts, cheese, and many of other options. I offer a free guide with over 1,000 GF foods on this website. It’s Free!
Plan Ahead
It’s hard sometimes to be gluten-free AND spontaneous about dining out.
Don’t let yourself get in situations where you are starving but are not sure where to go for food!
That almost always leads to bad decisions!
These are some of recommendations:
- Stash a few GF health bars in your bag in case.
- Take a few minutes to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Kahului , choose foods that are likely GF – meats, salads, fruits and that kind of thing. It is not likely the best time to explore gluten-free pasta or cake – if you’ve never been to the place before!
- One last thing, visit at less busy times of day. Have dinner early or have a late lunch. Get there at a time you can easily have the full attention of your wait person and the chefs aren’t slammed.
Check About Gluten Free chinese restaurant On Social Platforms
If you like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free chinese restaurant options in Kahului.
