You will likely find a Gluten Free chinese restaurant here in Lake Wales, Florida hang in there, it may take a little searching!
Then read on, because we’ve got the information you need.
Keep in mind, not every place tells Google and the other GF apps that they have gluten free options.
When you find a restaurant that you want to go to, call and check if they have anything GF!
When you find a place with GF, check with your wait person where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Search for it in the app store.
What I don’t like about this app is that some reviewers poorly rate restaurants for things like someones personality or long wait time when it is seemingly not relevant to the gluten-free situation…so know that before you use the app.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any good restaurant , here is what to do.
Lake Wales has grocers and fuel stations which have food you can eat. Find foods like protein bars, snacks, nuts, lunchmeat, and many of other options. I offer a free ebook with 1,879 GF foods on this website. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free AND spontaneous about dining out.
Don’t let yourself get in situations where you are starving and not clear where to eat!
This puts you in a bad situation!
These are a couple of recommendations:
- Keep a couple GF nutrition bars in your backpack just in case.
- Spend time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in Lake Wales , then stick to foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is probably not a good time to explore gluten free pasta or cake – if you’ve never been to the place !
- One last thing, eat out at off-peak times of day. Eat dinner earlyish or have a late lunch. Show up when you can have the undivided attention of the wait person and the cooks aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free chinese restaurant options in Lake Wales.
