You will likely find a Gluten Free chinese restaurant in Lauderdale-by-the-Sea, Florida but it may take a little patience!
Then read on, because we’ve got a few ideas.
Several restaurants have gluten-free options even though there is no mention of it on the apps or on Google.
When you find a restaurant that you want to try, reach out to them and check if they have gluten free options!
When you find a place with gluten-free, be sure to ask for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Check for it in the app store.
The downside to this app is that a few reviewers poorly rate restaurants for things like they didn’t like the meal or menu choices when it is seemingly irrelevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Some towns have more GF options than others. When you can’t find any suitable restaurant options, this is what to do.
Lauderdale-by-the-Sea has grocers and fuel stations which will help you out. Here you can find staples like chips, protein drinks, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free book with 1,879 gluten free foods right on this page. It’s Free!
Think Ahead
It’s difficult to be gluten-free AND spontaneous about dining out.
Avoid getting in situations where you are starving and are not sure where to eat!
It can lead to disaster!
Included are some of pointers:
- Keep a couple gluten free nutrition bars in your purse just in case.
- Find time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in Lauderdale-by-the-Sea , then stick to foods that are most likely gluten-free – meats, salads, fruits that sort of thing. Now is not likely a good time to try GF pasta or cake – if you’ve not been to this place !
- One last thing, visit at off-peak times. Have dinner early or have a late lunch. Arrive at a time you can have the undivided attention of your wait person and the chefs aren’t too busy.
Check About Gluten Free chinese restaurant On Social Media
Like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free chinese restaurant options in Lauderdale-by-the-Sea.
