Hunting for a Gluten Free chinese restaurant in Long Island, New York?
Then read on, because we’ve got a few ideas.
A few restaurants have gluten-free options even though it is not listed on the apps or in search engines.
When you find a restaurant that you want to go to, reach out to them and ask if they have any GF options!
And if you find one with gluten-free, ask the staff what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Look for it in the app store.
The downside to this app is that occasionally reviewers leave bad reviews for restaurants for things like a bad wait person or menu choices when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more GF options than others. When are unable to find any good restaurant options, this is what to do.
Long Island has supermarkets and gas stations which are a big help. Find staples like protein bars, snacks, nuts, cheese, and lots of other options. I offer a free book with 1,879 gluten-free foods on this website. It’s Free!
Plan Ahead
It’s hard sometimes to be gluten free AND spontaneous about dining out.
Don’t let yourself get in scenarios where you are starved and are not sure where to go for food!
It can lead to disaster!
Here are a few of pointers:
- Keep a couple gluten free protein bars in your purse in case.
- Find time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Long Island , stick with foods that are probably gluten free – meats, salads, fruits and that kind of thing. It is probably not a good time to try gluten free pasta or cake – if you’ve never been there before!
- One last thing, eat out at less busy times of day. Have dinner early or try for a late lunch. Get there when you will easily have the full attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free chinese restaurant On Social Media
If you like Facebook or not, you’ll find lots of GF groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free chinese restaurant options in Long Island.
