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Gluten Free chinese restaurant in Maple Valley

It is possible to find a Gluten Free chinese restaurant around Maple Valley,  Washington but it may take a little patience!

Then read on, because we’ve got what you’re looking for.

A few establishments offer gluten free even though there is no mention of it on the apps or on Google.

When you find a restaurant that you want to go to, reach out to them and inquire if they have gluten-free choices!

When you find a place with GF, ask the staff what other local spots they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free chinese restaurant In An App

Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Search for it in the app store.

A good thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for people with celiac disease.

No Options? Here’s What To Do

Some areas have more gluten-free choices than others. When are unable to find any suitable restaurant options, this is what to do.

Maple Valley has grocery stores and gas stations which will help you out. Find foods like protein bars, protein drinks, popcorn, cheese, and lots of other options. I offer a free book with over 1,000 GF foods on this website. Look for it – it’s free!

Have A Plan

Being spontaneous and GF is difficult!

Never get in situations where you are hungry and are not sure where to go for food!

It can lead to disaster!

Here are four of tips:

  1. Throw some gluten-free health bars in your backpack just in case.
  2. Spend time to do some research. Come up with a few Gluten Free chinese restaurant options.
  3. If this is your first time to a Gluten Free chinese restaurant in Maple Valley , then stick to foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is probably not the best time to explore gluten free pasta or cake – if you’ve never been to this place !
  4. Another thing, dine at less busy times. Eat dinner early or have a late lunch. Show up at a time you can have the complete attention of the wait person and the chefs aren’t too busy.

Ask About Gluten Free chinese restaurant On Social Media

Whether you like Facebook or not, there are lots of gluten-free groups on it. The groups are free to join. Once in the group, you are able to ask for insights on Gluten Free chinese restaurant options in Maple Valley.

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Happy Gluten Free