Searching for a Gluten Free chinese restaurant here in Marlow Heights, Maryland?
Read this, because we’ve got what you’re looking for.
Several establishments offer gluten free even though it is not mentioned on the apps or on Google.
When you find a restaurant that looks or sounds appealing, call and inquire if they have any GF options!
When you find a place with gluten-free, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some towns have more gluten-free choices than others. When you can’t find any acceptable restaurant choices, this is what to do.
Marlow Heights has grocery stores and gas stations which are a big help. Shop for staples like protein bars, candy, nuts, lunchmeat, and lots of other options. I offer a free ebook with 1,879 GF foods right on this page. It’s Free!
Plan Ahead
It’s hard to be gluten-free AND spontaneous about food.
Avoid getting in situations where you are starved but not clear where to go for food!
That almost always leads to bad decisions!
These are a few of tips:
- Keep a couple gluten-free protein bars in your car or bag in case.
- Find time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Marlow Heights , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. This may not be a good time to try gluten free pasta or cake – if you’ve not been there !
- One last thing, dine at off-peak times of day. Have dinner earlyish or have a late lunch. Show up when you can easily have the complete attention of your wait staff and the chefs aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free chinese restaurant options in Marlow Heights.
