It is possible to find a Gluten Free chinese restaurant here in Mountain Brook, Alabama but be patient – you may have to do some research!
You’re in luck, because we’ve got what you’re looking for.
Note, not all businesses shares with Google and the popular gluten-free apps that they provide gluten free options.
If you see a restaurant that you want to try, reach out to them and check if they have gluten free options!
When you find a place offering GF, ask the staff what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Look for it in the app store.
A problem with this app is that occasionally reviewers leave bad reviews for restaurants for reasons like a bad wait person or long wait time when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Occasionally there is no Gluten Free chinese restaurant for one reason or another. What do you do?
Mountain Brook has grocery stores and fuel stations which are a big help. Here you can find staples like chips, snacks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free book with over 1,000 GF foods right on this page. Look for it – it’s free!
Have A Plan
It’s hard sometimes to be GF and spontaneous about food.
Avoid getting in situations where you are starved but not clear where to eat!
It can lead to disaster!
These are some of tips:
- Stash a few gluten free nutrition bars in your purse just in case.
- Spend time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in Mountain Brook , stay with foods that are likely gluten free – meats, salads, fruits that sort of thing. It is probably not the best time to test GF pasta or cake – if you’ve never been to this place !
- Another thing, dine at less busy times. Eat dinner earlyish or have a late lunch. Get there at a time you will have the full attention of your wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, there are several huge gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free chinese restaurant options in Mountain Brook.
