You will likely find a Gluten Free chinese restaurant around Paris, Maine but it may take a little patience!
You’re in luck, because we’ve got some good suggestions.
Note, not every place makes it known to Google and the various gluten-free apps that they offer gluten-free options.
When you find a restaurant that you want to try, give them a call and check if they have any GF options!
When you find a place offering GF, check with your wait person what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Search for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some cities have more gluten-free options than others. When you can’t find any good restaurant , this is what to do.
Paris has grocers and fuel stations which have food you can eat. Here you can find safe choices like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten-free foods on this site. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is difficult!
Never get in situations where you are starving but are not sure where to eat!
That almost always leads to bad decisions!
These are a few of tips:
- Stash a few GF protein bars in your car or bag just in case.
- Find time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’re new to a Gluten Free chinese restaurant in Paris , stick with foods that are likely gluten-free – meats, salads, fruits and that kind of thing. It may not be a good time to test gluten-free pasta or cake – if you’ve not been to the place before!
- One last thing, dine at less busy times of day. Eat dinner early or have a late lunch. Show up at a time you will have the full attention of your wait person and the chefs aren’t too busy.
Check About Gluten Free chinese restaurant On Social Media
Like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free chinese restaurant options in Paris.
