You will likely find a Gluten Free chinese restaurant in Portland, Connecticut but be patient – you may have to do some research!
Then read on, because we’ve got a few ideas.
Keep in mind, not everyone shares with Google and the various gluten-free apps that they offer gluten-free options.
When you find a restaurant that you want to try, call and ask if they have anything GF!
When you find a place offering GF, be sure to ask for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Search for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for one reason or another. Then what?
Portland has grocers and gas stations which will help you out. Find staples like protein bars, candy, nuts, cheese, and lots of other options. We offer a free ebook with over 1,000 GF foods on this site. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is tricky!
Never get in scenarios where you are starving and not clear where to eat!
It’s hard on you and those you are with!
These are four of recommendations:
- Stash a few gluten-free protein bars in your purse just in case.
- Take your time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Portland , stick with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. This may not be a good time to test gluten free pasta or cake – if you’ve never been to the place !
- Another thing, visit at off-peak times. Plan dinner early or try for a late lunch. Show up at a time you will have the full attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, you’ll find a few helpful gluten free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free chinese restaurant options in Portland.
