You will likely find a Gluten Free chinese restaurant in River Vale, New Jersey but be patient – you may have to do some research!
Read this, because we’ve got a few ideas.
Some restaurants offer gluten free even though there is no mention of it on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten free options!
When you find a place with gluten-free, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for locating user-contributed gluten-free options! Look for it in the app store.
What I don’t like about this app is that occasionally reviewers leave bad reviews for restaurants for reasons like someones personality or menu choices when it is seemingly irrelevant to the gluten-free situation…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When you can’t find any acceptable restaurant , this is what to do.
River Vale has grocery stores and gas stations which are a big help. Find safe choices like protein bars, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten-free foods right on this page. It’s Free!
Think Ahead
It’s hard to be gluten-free AND spontaneous about eating out.
Don’t let yourself get in situations where you are starved and not clear where to eat!
It can lead to disaster!
Here are a few of tips:
- Stash a few gluten free health bars in your car in case.
- Take your time to do some research. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in River Vale , stay with foods that are most likely GF – meats, salads, fruits and that kind of thing. This is probably not the best time to try gluten free pasta or cake – if you’ve never been to this place before!
- Another thing, dine at less busy times of day. Have dinner earlyish or have a late lunch. Get there when you will easily have the undivided attention of your wait person and the chefs aren’t slammed.
Check About Gluten Free chinese restaurant On Social Media
If you like Facebook or not, there are several huge gluten-free groups on it. The groups are free to join. Once part of the group, you can ask for advice on Gluten Free chinese restaurant options in River Vale.
