You will likely find a Gluten Free chinese restaurant around Rotterdam, New York but it may take a little patience!
Then read on, because we’ve got some good suggestions.
Some establishments have gluten-free options even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to go to, give them a call and check if they have anything GF!
When you find a place offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for one reason or another. So what to do?
Rotterdam has grocery stores and gas stations which are a big help. Find foods like protein bars, candy, popcorn, lunchmeat, and lots of other options. I offer a free book with 1,879 gluten-free foods on this website. It’s Free!
Plan Ahead
It’s difficult to be gluten-free and spontaneous about dining out.
Avoid getting in situations where you are starving and unsure where to eat!
This puts you in a bad situation!
Here are four of tips:
- Keep a couple gluten free health bars in your car just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Rotterdam , choose foods that are probably GF – meats, salads, fruits and that kind of thing. This may not be the best time to test gluten free pasta or cake – if you’ve not been to the place !
- Another thing, eat out at off-peak times. Have dinner earlyish or try for a late lunch. Show up when you will easily have the full attention of the wait person and the chefs aren’t slammed.
Ask About Gluten Free chinese restaurant On Social Platforms
If you like Facebook or not, you’ll find a few helpful GF groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free chinese restaurant options in Rotterdam.
