Looking for a Gluten Free chinese restaurant around Rowland Heights, California?
Then read on, because we’ve got the information you need.
Several establishments carry GF options even though it is not listed on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have gluten-free choices!
And if you find one with GF, check with your wait person for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are listed and also rated by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for one reason or another. Then what?
Rowland Heights has grocery stores and gas stations which have food you can eat. Find staples like protein bars, snacks, nuts, cheese, and many of other options. We offer a free book with over 1,000 GF foods right on this page. It’s Free!
Have A Plan
It’s hard sometimes to be GF and spontaneous about dining out.
Don’t let yourself get in scenarios where you are hungry but not clear where to eat!
It can lead to disaster!
Here are a couple of tips:
- Keep a couple gluten free health bars in your purse in case.
- Spend time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in Rowland Heights , choose foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This may not be a good time to explore gluten free pasta or cake – if you’ve never been to this place !
- Lastly, visit at off-peak times of day. Eat dinner early or have a late lunch. Get there when you can easily have the complete attention of your wait staff and the cooks aren’t overwhelmed.
Check About Gluten Free chinese restaurant On Social Media
Whether you like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free chinese restaurant options in Rowland Heights.
