Searching for a Gluten Free chinese restaurant here in The Dalles, Oregon?
Read this, because we’ve got the information you need.
Remember, not everyone makes it known to Google and the other gluten-free apps that they provide GF choices.
When you find a restaurant that you want to try, reach out to them and ask if they have gluten-free choices!
And if you find one offering GF, ask the staff for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Look for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some places have more gluten free choices than others. When are unable to find any acceptable restaurant options, here is what to do.
The Dalles has supermarkets and fuel stations which are a big help. Find groceries like chips, snacks, popcorn, cheese, and lots of other options. I offer a free ebook with over 1,000 gluten-free foods on this site. It’s Free!
Have A Plan
Being spontaneous and gluten-free is hard!
Never get in situations where you are starved and are not sure where to eat!
It’s hard on you and those you are with!
These are some of tips:
- Stash a few gluten-free nutrition bars in your car or bag just in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in The Dalles , stay with foods that are most likely gluten-free – meats, salads, fruits and that kind of thing. Now may not be a good time to experiment with GF pasta or cake – if you’ve not been to the place !
- Lastly, dine at off-peak times. Have dinner early or try for a late lunch. Get there when you can have the complete attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free chinese restaurant On Social Platforms
Like Facebook or not, there are lots of gluten free groups on it. These groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free chinese restaurant options in The Dalles.
