Hunting for a Gluten Free chinese restaurant in White Bear Lake, Minnesota?
Read this, because we’ve got what you’re looking for.
Note, not everyone makes it known to Google and the various gluten free apps that they have gluten-free options.
When you find a restaurant that looks or sounds appealing, reach out to them and inquire if they have gluten free options!
And if you find one with gluten-free, ask the staff where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free chinese restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten-free options! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Occasionally there is no Gluten Free chinese restaurant for one reason or another. What do you do?
White Bear Lake has grocery stores and fuel stations which are a big help. Find foods like protein bars, candy, nuts, cheese, and lots of other options. Happy Gluten Free offer a free book with over 1,000 GF foods on this website. It’s Free!
Have A Plan
It’s difficult to be gluten-free AND spontaneous about dining out.
Don’t let yourself get in scenarios where you are starving and unsure where to go for food!
This puts you in a bad situation!
Here are four of tips:
- Keep a couple GF protein bars in your purse just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free chinese restaurant options.
- If you’ve never been to a Gluten Free chinese restaurant in White Bear Lake , stick with foods that are likely GF – meats, salads, fruits that sort of thing. It is not likely the best time to experiment with gluten free pasta or cake – if you’ve never been there before!
- Lastly, visit at off-peak times of day. Eat dinner earlyish or have a late lunch. Show up at a time you will have the undivided attention of the wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free chinese restaurant On Social Media
If you like Facebook or not, you’ll find some massive GF groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free chinese restaurant options in White Bear Lake.
