You will likely find a Gluten Free dining here in Biddeford, Maine but it may take a little patience!
You’re in luck, because we’ve got some good suggestions.
Several establishments have gluten-free options even though it is not listed on the apps or on Google.
If you see a restaurant that looks or sounds appealing, give them a call and ask if they have gluten-free choices!
And if you find one with gluten-free, be sure to ask where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free dining In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed GF ideas! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free dining for one reason or another. Then what?
Biddeford has grocery stores and gas stations which have food you can eat. Find safe choices like protein bars, snacks, nuts, lunchmeat, and lots of other options. I offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!
Think Ahead
It’s hard to be gluten free AND spontaneous about dining out.
Never get in scenarios where you are hungry but are not sure where to eat!
It’s hard on you and those you are with!
These are four of recommendations:
- Keep a couple GF health bars in your car or bag in case.
- Take your time to research the area. Come up with a few Gluten Free dining options.
- If you’ve never been to a Gluten Free dining in Biddeford , choose foods that are likely gluten free – meats, salads, fruits and that kind of thing. Now is probably not the best time to experiment with gluten free pasta or cake – if you’ve not been to this place before!
- One last thing, eat out at off-peak times of day. Eat dinner earlyish or have a late lunch. Arrive when you will have the full attention of the wait staff and the chefs aren’t too busy.
Check About Gluten Free dining On Social Media
Whether you like Facebook or not, there are some massive gluten free groups on it. The groups are free to join. Once inside the group, you can ask for advice on Gluten Free dining options in Biddeford.
