Searching for a Gluten Free dining here in Casper, Wyoming?
You’re in luck, because we’ve got the information you need.
A few establishments offer GF choices even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to try, call and inquire if they have gluten free options!
When you find a place offering GF, be sure to ask for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free dining In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten-free options! Check for it in the app store.
The downside to this app is that a few reviewers sort of bash restaurants for things like a bad wait person or menu choices when it is seemingly not relevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Occasionally there is no Gluten Free dining for some reason. What do you do?
Casper has grocers and fuel stations which have food you can eat. Here you can find groceries like chips, candy, popcorn, lunchmeat, and lots of other options. We offer a free ebook with 1,879 GF foods on this website. Look for it – it’s free!
Plan Ahead
It’s hard to be gluten free and spontaneous about dining out.
Avoid getting in situations where you are starved but are not sure where to eat!
It’s hard on you and those you are with!
Here are a couple of tips:
- Keep a couple gluten free nutrition bars in your backpack just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free dining options.
- If you’ve never been to a Gluten Free dining in Casper , choose foods that are likely GF – meats, salads, fruits and that kind of thing. It may not be a good time to test GF pasta or cake – if you’ve not been to this place before!
- Another thing, eat out at less busy times of day. Plan dinner early or try for a late lunch. Show up at a time you can have the complete attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free dining On Social Platforms
If you like Facebook or not, there are several huge gluten-free groups on it. These groups are free to join. Once inside the group, you are able to ask for recommendations on Gluten Free dining options in Casper.
