Hunting for a Gluten Free dining around Chapel Hill, North Carolina?
Read this, because we’ve got some good suggestions.
A few restaurants have gluten-free options even though it is not listed on the apps or in search engines.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have anything GF!
When you find a place with gluten-free, be sure to ask for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free dining In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Search for it in the app store.
A problem with this app is that some reviewers poorly rate restaurants for reasons like someones personality or long wait time when it is seemingly not relevant to the the gluten free questions…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some cities have more GF options than others. When you can’t find any suitable restaurant options, here is what to do.
Chapel Hill has grocery stores and fuel stations which will help you out. Shop for groceries like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free ebook with 1,879 GF foods on this site. Look for it – it’s free!
Plan Ahead
Being spontaneous and GF is tricky!
Don’t let yourself get in situations where you are starving and unsure where to go for food!
It’s hard on you and those you are with!
These are four of tips:
- Keep a couple gluten-free protein bars in your bag just in case.
- Take your time to research the area. Come up with a few Gluten Free dining options.
- If you’re new to a Gluten Free dining in Chapel Hill , choose foods that are likely gluten free – meats, salads, fruits that sort of thing. This may not be a good time to explore gluten free pasta or cake – if you’ve not been to the place before!
- One last thing, visit at less busy times of day. Have dinner early or try for a late lunch. Get there when you can have the complete attention of your wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free dining On Social Platforms
Like Facebook or not, you’ll find some massive GF groups on it. These groups are free to join. Once in the group, you are able to ask for insights on Gluten Free dining options in Chapel Hill.
